Specialties

 

Digestive Microbiome Wellness

Oral Microbiome Wellness

Super Gut Fermented Yogurt Making

Supporting the Immune System

Grocery Shopping Assistance

Nutrition Courses

Healthy Cooking / Meal Prepping

Detoxification

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My Story

 

Hello everyone and thank you for visiting my food therapy website!

 

​I am a Certified Nutrition Specialist. My lifelong passion has been to spread knowledge about clean nutrition, optimizing microbiome gut and oral heallth and supporting your immune system, all four are connected to one another, along with healthy living practices. I aspire to help as many people as I can to reset the mind-body connection with food therapy. This is done by improving the relationship with food.

 

Feeding your body clean nutritious foods will help the body heal from the inside. You will also see major benefits on the outside of your body such as clear skin, healthy hair and nails along with whiter teeth and fresh breath. Clean nutritious foods are the medicine cabinet for our body.

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I will educate you through the ins and outs of clean nutrition so that you have the knowledge of what food is healthy and what preservatives, seed oils, sugars and additives should be avoided. Many of my clients start out realizing they are not eating well even though they are eating products that claim to be organic or healthy. 

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I have worked with many clients that have digestive issues such as SIBO, leaky gut, bloating and gas resolve within 2 weeks and lose unwanted weight. I have many clients that have diabetes, high blood pressure, thyroid and autoimmune issues, fatty liver, skin issues such as rosacea, acne and rashes that have discontinued their medication after resolving the warning signs that the body gives off along with consulting their naturopathic doctor.  I have also worked with clients that have macular degeneration, which effects the central part of the retina, leading to blurred or no vision in the center of the visual field, slow the progression of this disease and in some cases stop the progression of vision loss.

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I am honored to help you towards your food therapy goals!

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There is no better time than now! Let's get started!